Kilo Cardio

Lavigueur, Josée

Catalog number : MUPSDVD6420

Genre : Fitness

Format : DVD

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About this product

After the great success of the book Kilo /ncardio, the DVD is finally getting releases. /nThis DVD is a workout for everyone who /ncares about their health. It contains a /nworkout with soundtrack in 6 parts including /nstretching and cardio. The programs are /naccessible and that?s why this DVD is for /neveryone. In bonus, you?ll find some tips /nabout nutrition from Isabelle Huott, some /nmotivation tips from Guy Bourgeois and /ntestimonials from people who lost weight /nfrom this program.