Qi gong yoga: Le yoga qui guéri

Bordeleau, Nicole

Catalog number : YM22009

Genre : Fitness

Format : DVD

Be the first to review this article

Our price : $21.99

Available - Delivery:
2 to 5 days

In-store Availability

The shipping is free for an order of $39.00 and up.

About this product

Inspired by her many years of experience, Nicole Bordeleau has created a unique program combining the benefits of 3 disciplines: yoga, meditation and Qi gong in a single DVD. Simple, effective and fun to follow, this amazing method will improve your overall fitness, reduce your stress and relieve many physical and emotional pains in a gentle manner in 30 minutes. Beginners and enthusiasts will find a complete program that adapts to all levels and is the perfect tool to improve