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Element: beginner level yoga for toning, stress relief & flexibility)
$16.99
Home Element: beginner level yoga for toning, stress relief & flexibility)

Element: beginner level yoga for toning, stress relief & flexibility)



Element: beginner level yoga for toning, stress relief & flexibility)
$16.99 $16.99
Régulier: $16.99
Rabais: $0.00 (0%)
Usually ships in 2 to 12 weeks
Summary
*** Résumé en anglais seulement *** Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home. The Toning program focuses on toning muscle and building strength while emphasizing core stability. It uses traditional yoga poses as strength training exercises to create a beautiful and balanced shape for your entire body. The Flexibility program is designed to increase the flexibility in your major muscle groups and improve your free range of motion. The goal is to help you move through all of the activities of your day with ease and comfort. The Stress Relief program takes you through a slow moving sequence to calm your mind while unwinding away any stress from your body. It includes added breath meditation and verbal inspiration to help you to let go and relax deeply, free of any tension.
Details
Title
Element: beginner level yoga for toning, stress relief & flexibility)
Studio
LIONS GATE FILM
Price
$16.99
Sujet
AEROBIE, ENTRAINEMENT PHYSIQUE
Format
D.V.D.
Release date
2016-12-06
UPC
013132646992
Internal Code
2102246
Product Number
11521127
Soundtrack Language
(English)

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Destination Method Basic rate Additional items Carrier delivery time
Québec - Standard 6.99 $ 1.99 $ 1 à 3 jours ouvrables
Québec - Accéléré 9.99 $ 2.99 $ 1 jour ouvrable
- Standard 6.99 $ 1.99 $ 1 à 3 jours ouvrables
- Accéléré 9.99 $ 2.99 $ 1 jour ouvrable
Ontario - Standard 6.99 $ 1.99 $ 1 à 3 jours ouvrables
Ontario - Accéléré 9.99 $ 2.99 $ 1 jour ouvrable
- Standard 6.99 $ 1.99 $ 1 à 3 jours ouvrables
- Accéléré 9.99 $ 2.99 $ 1 jour ouvrable
Ouest canadien - Standard 10.99 $ 2.49 $ 2 à 7 jours ouvrables
Ouest canadien - Accéléré 19.99 $ 3.99 $ 1 à 2 jours ouvrables
- Standard 10.99 $ 2.49 $ 2 à 7 jours ouvrables
- Accéléré 19.99 $ 3.99 $ 1 à 2 jours ouvrables
États-Unis - Standard 17.99 $ 4.99 $ 6 à 10 jours ouvrables
États-Unis - Accéléré 25.99 $ 7.99 $ 3 à 5 jours ouvrables
- Standard 17.99 $ 4.99 $ 6 à 10 jours ouvrables
- Accéléré 25.99 $ 7.99 $ 3 à 5 jours ouvrables
Maritimes - Standard 8.99 $ 1.99 $ 2 à 7 jours ouvrables
Maritimes - Accéléré 14.99 $ 3.99 $ 1 à 2 jours ouvrables
- Standard 8.99 $ 1.99 $ 2 à 7 jours ouvrables
- Accéléré 14.99 $ 3.99 $ 1 à 2 jours ouvrables
International - Standard 36.99 $ 6.99 $ 6 à 15 jours ouvrables
International - Accéléré 49.99 $ 9.99 $ 4 à 7 jours ouvrables
- Standard 36.99 $ 6.99 $ 6 à 15 jours ouvrables
- Accéléré 49.99 $ 9.99 $ 4 à 7 jours ouvrables

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