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The naturalista
$39.99
Home The naturalista

The naturalista

XOCHI BALFOUR


The naturalista

XOCHI BALFOUR

$39.99 $39.99
Régulier: $39.99
Rabais: $0.00 (0%)
Book in english
Usually ships in 2 to 12 weeks
Resume
Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifying her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine. Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. This is truly a bright and beautiful guide to natural living in the modern age.
Details
Title
The naturalista
Author
XOCHI BALFOUR
Editor
HEADLINE
Price
$39.99
Sujet
CUISINE SANTE-VEGETARIENNE
Format Poche
No
Language
Anglais/English
Publication Date
2017-03-21
ISBN
9781472232441
Internal Code
2105409
Product Number
11543736

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