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The lean machines
$29.99
Home The lean machines

The lean machines

JOHN CHAPMAN


The lean machines

JOHN CHAPMAN

$29.99 $29.99
Régulier: $29.99
Rabais: $0.00 (0%)
Book in english
Usually ships in 2 to 12 weeks
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The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.
Details
Title
The lean machines
Author
JOHN CHAPMAN
Editor
HEADLINE
Price
$29.99
Sujet
CALORIES-DIETES-H.C.
Format Poche
No
Language
Anglais/English
Publication Date
2016-09-06
ISBN
9781472236265
Internal Code
2105659
Product Number
11546160

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