Mindfulness: a journal

$19.99

Mindfulness: a journal

Name: Mindfulness: A Journal
Brand: CATHERINE PRICE
SKU: 2119593
Price: 19.99 CAD

Mindfulness: a journal

CATHERINE PRICE

$19.99 $19.99

Régulier: $19.99
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Book in english

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From the author of How to Break Up with Your Phone, the "Marie Kondo of brains" [New York Times] Featuring a sleek, modern design in a toteable package, Mindfulness: A Journal provides you with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts gives you space to examine yourself and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace you prefer to work at (daily, weekly, or whenever you want) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

Details

Title

Mindfulness: a journal

Author

CATHERINE PRICE

Editor

CLARKSON POTTER

Price

$19.99

Sujet

PSYCHOLOGIE POPULAIRE

Format Poche

Language

Anglais/English

Pages number

208

Publication Date

2016-09-06

ISBN

9781101905326

Internal Code

2119593

Product Number

11642509

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CATHERINE PRICE

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