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Yoga therapy
$29.95
Home Yoga therapy

Yoga therapy

A G MOHAN, INDRA MOHAN


Yoga therapy

A G MOHAN, INDRA MOHAN

$29.95 $29.95
Régulier: $29.95
Rabais: $0.00 (0%)
Book in english
Usually ships in 2 to 12 weeks
Resume
Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
Details
Title
Yoga therapy
Author
A G MOHAN, INDRA MOHAN
Editor
SHAMBHALA
Price
$29.95
Sujet
EXERCICES DE DETENTE
Format Poche
No
Language
Anglais/English
Publication Date
2004-12-02
ISBN
1590301315
Internal Code
568982
Product Number
195509139

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