Element: cardio conditioning yoga
11,99 $

Element: cardio conditioning yoga



Element: cardio conditioning yoga


11,99 $ 11,99 $
Régulier: 11,99 $
Rabais: 0,00 $ (0%)
2 à 4 semaines
Résumé
*** Résumé en anglais seulement *** Filmed in a picturesque garden overlooking the Pacific Ocean, these two dynamic programs are designed to improve cardio conditioning, build strength and tone the whole body. The Cardio Program links together short holds of Hatha poses with several Vinyasa flows to help keep the heart rate elevated, increase blood flow and stimulate a healthy metabolism. The Vinyasa flows can build strength and flexibility, while the Hatha poses focus on developing strong, proper posture and balanced alignment. The Conditioning Program combines standing and floor poses specifically selected to strengthen major muscle groups, firm the core and sculpt some of the often overlooked smaller muscle groups. Together, these two programs can help you experience the real difference that yoga conditioning can make both in the way that you look and in the way that you feel. BONUS meditation included.
Détails
Titre
Element: cardio conditioning yoga
Prix
11,99 $
Format
D.V.D.
Date de parution
2015-12-08
UPC
013132637006
Code Interne
1797257
Numéro de produit
752400686
Langue piste sonore
(Anglais)

Notre conseil

Avant de vous déplacer, nous vous recommandons de téléphoner au magasin pour vérifier le stock.

Ville: (Changer).

exemplaire(s)
Ce produit est actuellement non disponible en magasin.
Nous n'avons pas pu trouver une succursale pour le code postal donné. Veuillez en essayer un autre.