Economists' diet
34,00 $

Economists' diet

CHRISTOPHER PAYNE
éDITION TOUCHSTONE



Economists' diet

CHRISTOPHER PAYNE

34,00 $ 34,00 $
Régulier: 34,00 $
Rabais: 0,00 $  (0%)
Expédié en 2 à 12 semaines si l’article est disponible chez le fournisseur.
Résumé
Combining the authors' personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best-economics-to their waistlines. The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight-and successfully keep it off.
Détails
Titre
Economists' diet
Auteur
CHRISTOPHER PAYNE
Éditeur
TOUCHSTONE
Prix
34,00 $
Sujet
CALORIES-DIETES-H.C.
Format Poche
Non
Langue
Anglais/English
Date de publication
2018-01-02
ISBN
9781501160707
Code Interne
2422907
Numéro de produit
12988542

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