Everyday health and fitness with multiple sclerosis: achieve your peak physical wellness while working with limited mobility
27,99 $

Everyday health and fitness with multiple sclerosis: achieve your peak physical wellness while working with limited mobility

DAVID LYONS
éDITION FAIR WINDS



Everyday health and fitness with multiple sclerosis: achieve your peak physical wellness while working with limited mobility

DAVID LYONS

27,99 $ 27,99 $
Régulier: 27,99 $
Rabais: 0,00 $ (0%)
Livre en anglais
Expédié en 2 à 12 semaines si l’article est disponible chez le fournisseur.
Résumé
Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving.
Détails
Titre
Everyday health and fitness with multiple sclerosis: achieve your peak physical wellness while working with limited mobility
Auteur
Éditeur
Prix
27,99 $
Sujet
Format Poche
Non
Langue
Anglais/English
Date de publication
2017-02-01
ISBN
9781592337415
Code Interne
2104489
Numéro de produit
11534633

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