The Marshmallow test: Why self-control Is the engine of success
20,49 $

The marshmallow test: why self-control is the engine of success

WALTER MISCHEL


The Marshmallow test: Why self-control Is the engine of success

WALTER MISCHEL

20,49 $ 20,49 $
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Résumé
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Détails
Titre
The Marshmallow test: Why self-control Is the engine of success
Éditeur
Prix
20,49 $
Collection
Format Poche
Non
Langue
Anglais/English
Nombre de pages
336
Date de publication
2015-09-22
Dimensions
22 x 14 cm
ISBN
9780316230865
Code Interne
1801872
Numéro de produit
255500058

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