My i can't sleep journal
13,95 $

My i can't sleep journal

COLLECTIF
éDITION KENSINGTON BOOKS



My i can't sleep journal

COLLECTIF

13,95 $ 13,95 $
Régulier: 13,95 $
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Résumé
Sleep is one of the great mysteries of life. Like gravity or the quantum field, sleep is fundamental. Yet, though totally essential to living a healthy and happy life, medical scientists still don't know exactly what it is. Truth to tell, medical science is learning more about sleep every day, but even so, medical scientists still don't understand exactly why we sleep at all. This journal will not solve the mystery of sleep, but will seek to show you how you can get into harmony with the natural cycles and rhythms of your own brain and body. Bottom line: There is no better example of optimal wellness than to be in harmony with your deepest function.sleep. The first step is to value sleep as one of your most precious resources for health and happiness. If you do that, you can figure out all the other things that will help you sleep really well. So the bulk of this journal will be all about that first step.but you will also get some great quotes and favorite tips.
Détails
Titre
My i can't sleep journal
Auteur
Éditeur
Prix
13,95 $
Format Poche
Non
Langue
Anglais/English
Date de publication
2018-02-27
ISBN
9781944833336
Code Interne
2417679
Numéro de produit
12960539

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