On being an introvert or highly sensitive person
16,95 $

On being an introvert or highly sensitive person

ILSE SAND
éDITION JESSICA KINGSLEY



On being an introvert or highly sensitive person

ILSE SAND

16,95 $ 16,95 $
Régulier: 16,95 $
Rabais: 0,00 $  (0%)
À paraître
Résumé
In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. The advice and instructions are also quite applicable to people who are temporarily or, for some other reason, in a sensitive situation - for example, because of stress, trauma, or burn-out. It describes the introverted personality type and the highly sensitive trait, highlighting the strengths that come with it such as good listening skills and rich imagination, and suggests ways to overcome the negatives such as the need to avoid overstimulation and over-critical thinking. Including advice from other introverts or highly introverted people, and two self-tests for sensitive and introverted traits, this book gives readers a deeper understanding of introversion and high sensitivity and gives those with these personality types greater faith and courage in their own talents.
Détails
Titre
On being an introvert or highly sensitive person
Auteur
ILSE SAND
Éditeur
JESSICA KINGSLEY
Prix
16,95 $
Sujet
PSYCHOLOGIE
Format Poche
Non
Langue
Anglais/English
Date de publication
2018-03-21
ISBN
9781785924859
Code Interne
2414188
Numéro de produit
12946917

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