The Plan : Eliminate the Surprising "Healthy" Foods That Are Making You Fat -- And Lose Weight Fast
18,00 $

The plan : eliminate the surprising "healthy" foods that are making you fat -- and lose weight fast

LYN-GENET RECITAS


The Plan : Eliminate the Surprising "Healthy" Foods That Are Making You Fat -- And Lose Weight Fast

LYN-GENET RECITAS

18,00 $ 18,00 $
Régulier: 18,00 $
Rabais: 0,00 $ (0%)
Livre en anglais
Habituellement expédié en 2 à 12 semaines
Résumé
Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to: -Lose a half a pound a day while enjoying generous servings of foods you love -Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms -Build a personalized healthy foods list that promotes rapid weight loss -Avoid feeling bloated, tired, or unhealthy again! Feel better, look better, and be empowered by the knowledge of what truly works best for your body!
Détails
Titre
The Plan : Eliminate the Surprising "Healthy" Foods That Are Making You Fat -- And Lose Weight Fast
Prix
18,00 $
Collection
Format Poche
Non
Langue
Anglais/English
Nombre de pages
320
Date de publication
2014-12-30
Dimensions
21 x 14 cm
ISBN
9781455515493
Code Interne
1969803
Numéro de produit
10862296

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