Spice up, slim down: a guide to adding spice to your diet to improve your health and lose weight
23,99 $

Spice up, slim down: a guide to adding spice to your diet to improve your health and lose weight

MELINA B JAMPOLIS, KRISTINA PETERSEN
éDITION WAGGING TAIL PRESS



Spice up, slim down: a guide to adding spice to your diet to improve your health and lose weight

MELINA B JAMPOLIS, KRISTINA PETERSEN

23,99 $ 23,99 $
Régulier: 23,99 $
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Résumé
This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips to incorporate more spices into your diet along with over 80 delicious, spice-filled recipes created by professional chefs, celebrity MDs, trainers, dietitians, actors, athletes and more. From the back cover: Chances are, your cupboard is filled with spices that can help lower blood pressure and cholesterol, reduce your risk of diabetes and dementia, boost your metabolism, support weight loss, relieve arthritis, and even prevent cancer! But do you know what they are or how to use them? Celebrity diet doctor Melina Jampolis is passionate about using food as medicine, so she created this practical guide to help you navigate the health benefits of some of the most common spices used. Since Dr. Melina is not a chef, nor a very good cook, she enlisted the helpvof dozens of her high-profile friends, well-known MDs, celebrity colleagues, and chefs to give you over 80 spice-filled, delicious, and healthful recipes. Recipe contributors include:  Cat Cora, celebrity chef, cookbook author, and restaurateur  Dr. Sanjay Gupta, CNN's chief medical correspondent  Natalie Morales, co-host of Access Hollywood Live and West coast anchor of Today  Dr. Travis Stork, host of the Emmy award winning TV show The Doctors  Lisa Lillien, aka Hungry Girl, multi #1 NYT bestselling author  Vivica A. Fox, award winning actress and producer  Johnny Iuzzini, celebrity pastry chef, cookbook author, and chocolate-maker  Harley Pasternak, celebrity trainer and best-selling author  Chuck Wagner, owner and winemaker at Caymus Vineyards  Michael Gelman, executive producer of Live with Kelly & Ryan  Mireille Giuliano, author of French Women Don't Get Fat  Dr. Barry Sears, best-selling author of The Zone Diet  Dean Karnazes, ultra-marathon runner and best-selling author  Ashley Koff RD, celebrity dietician and better health enabler  Tracey Mallett, creator of the popular Booty Barre workout  Kristin McGee, celebrity yoga and Pilates instructor  Jennifer Cohen, celebrity trainer and best-selling author  And many, many more! 100% of the profits from the sale of this book will go to Action Against Hunger, an organization dedicated to fighting childhood malnutrition around the world.
Détails
Titre
Spice up, slim down: a guide to adding spice to your diet to improve your health and lose weight
Prix
23,99 $
Collection
Format Poche
Non
Langue
Anglais/English
Nombre de pages
172
Date de publication
2017-10-23
Dimensions
23 x 15 cm
ISBN
9780692971314
Code Interne
2424079
Numéro de produit
12994744

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