The bodybuilder's kitchen
25,95 $

The bodybuilder's kitchen

ERIN STERN


The bodybuilder's kitchen

ERIN STERN

25,95 $ 25,95 $
Régulier: 25,95 $
Rabais: 0,00 $ (0%)
Livre en anglais
Expédié en 2 à 12 semaines si l’article est disponible chez le fournisseur.
Résumé
100 delicious recipes and proven meal plans to burn fat, build muscle, and chisel your physique. How do professional bodybuilders get that chiseled look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professionals fuel their bodies with precise nutrients delivered at specific times to achieve their sculpted physiques, and now you can, too. The Bodybuilder's Kitchen provides expert guidance on what to eat, when to eat it, and helps you understand how our bodies use what we eat to burn fat and build lean, strong muscle. Through phased weekly meal plans, expert insight on how and when to take full advantage of your body's muscle-building capabilities, and 100 delicious recipes, you'll find yourself achieving that sculpted look you've always longed to have.
Détails
Titre
The bodybuilder's kitchen
Auteur
Prix
25,95 $
Format Poche
Non
Langue
Anglais/English
Date de publication
2018-04-10
ISBN
9781465469977
Code Interne
2390183
Numéro de produit
12899680

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