The metabolism plan
35,00 $

The metabolism plan

LYN-GENET RECITAS


The metabolism plan

LYN-GENET RECITAS

35,00 $ 35,00 $
Régulier: 35,00 $
Rabais: 0,00 $ (0%)
Livre en anglais
Expédié en 2 à 12 semaines si l’article est disponible chez le fournisseur.
Résumé
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, THE METABOLISM PLAN is primed to revolutionize the diet shelf and help readers shed weight for good.
Détails
Titre
The metabolism plan
Prix
35,00 $
Format Poche
Non
Langue
Anglais/English
Date de publication
2017-01-31
ISBN
9781455535453
Code Interne
2105665
Numéro de produit
11546228

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